People Change

As I am going to school and studying to become a Personal Trainer I am evolving into a different type of fitness person where losing weight is not my only goal and being cute is not it. I am more determined now to eat healthy, and redefine my body. The things that use to be hot to me are too faddish now and I am not finding fullfillment in these workouts. However I am seeing alot more benefit from doing the time tested "traditional" workouts that get results and I am finding the right people who have real results. For this I am grateful. As I watch my body transform the scale is moving little but I am pleased with an inch gone from here and an more lifted and defined bottom just a small change in my waist and a more defined muscles in my arms. Why? Because I am putting in the work to see these changes. It is more purposeful, more directed and more personalized work that will get you the results that you want. Today I looked at myself and I said I want this, this and this. This is what I want to work on. The nice part is that now I am getting to know how :)