I have decided to do the Atkins diet until I lose all of the weight that I gained, I plan to then start eating Clean when I reach my goal to add variety back to my life. I have done what I thought was the Atkins diet a few times and each time I lost weight. My body responds well to this way of weight loss. So I purchased the New Atkins Diet book and I will be embarking on my journey this week. I am very proud of my decision and I cannot wait to see my muscles LOL and wear my cute clothes again. This will be the best year of my life yet. :-)
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